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I didn’t know what a turquoise-painted pumpkin was—until my nephew, the one with the chocolatey eyes and the wide grin, was allergic to peanuts. Now I know that a teal pumpkin outside a house on Halloween means they have non-food treats for kids with food allergies. When I was a young youth intern, it felt extreme of one mom to walk through the mission-trip bus and ask all the kids to surrender snacks with peanuts. Now, having known at least three moms who grappled with this life-or-death allergy on a daily basis—I get it.

My sister-in-law have had some heart-rending conversations over the last year about the fear she deals with around this allergy—which could take her son in ten minutes’ time. One wrong snack, one EpiPen too far away.

But my heart balled up with a single text last week from the same sister-in-law: Her daughter, who’s not yet one, had an anaphylactic reaction. …To eggs.

What do we do with the legitimate fear that seizes our hearts as parents?

I’m thinking out loud about this over on my friend Kristen’s site, WeareTHATFamily.com. I hope it lifts your head a bit today. Hop on over and check it out!